May is Mental Health Awareness Month. Frankly, the topic of mental health deserves more than a month, and part of breaking the stigma is normalizing discussions about mental health, promoting positive…
As the weather starts to get warmer, exercising outside becomes an option once again. If you leave the New York skyline in the rearview mirror and head north just over…
Whether you’re training for the New York City Marathon, getting some exercise, or strolling on a Sunday, Essex County offers plenty of paths to tread. Much of the county is…
With summer steadily approaching and our collective energies increasing, now is a great time to try out something new. If checking out an unusual way to exercise or getting into…
Women all over Essex County inspire us every day. Moms, sisters, daughters, friends, CEOs, small-business owners, artists, scientists, physicians, nurses, and more, it seems that women can do it all.…
There can be much more to Valentine’s Day gifts than flowers and chocolates. While we love those too, we’ve put together a list of fantastic local gifts that can capture…
‘Shop small’ is a mantra we should practice all year round. There are so many locally-owned gift shops in the area that the great supply chain disruption or a delay…
At first glance, Row House, located at 638 Bloomfield Avenue in Montclair, looks much like an average spinning studio. But at this indoor fitness center, the bikes are missing. In…
All over Montclair, a number of businesses opened this year and there are a few waiting on the sidelines to launch early next year. From restaurants to yoga studios, these…
