There’s nothing quite like putting on a pair of boxing gloves and releasing tension on a punching bag. Boxing is an excellent workout and an underrated way to blow off…
If you’re ready to start a new running routine but need some group energy to get you going, don’t worry. Essex County is home to many running clubs for all…
Summer time is an excellent time to get outside and go for a hike — and there’s no need to venture outside of Essex County to find an awesome hiking…
We are spoiled for choices with great businesses in Essex County — and lots of new businesses are planning to open up locally in 2022. Among these news spots is…
There is always something new and exciting to discover in Essex County, and these incoming businesses are no exception. From a yoga studio to a dumpling shop to a vegan…
The art of yoga has spread out near and far. With its numerous benefits such as improving strength, balance, flexibility, and not forgetting stress relief and relaxation — having a…
For Essex County residents, we’ve got a treat for you. After a long winter, Essex County residents are looking for an excuse to get out into the warm summer weather…
Although many parts of life are returning to normal, getting back into a fitness routine with a group class might feel a little daunting. For those who might have a…
As the weather starts to get warmer, exercising outside becomes an option once again. If you leave the New York skyline in the rearview mirror and head north just over…
If you’re jonesing to get outdoors and try something new this season – might we recommend horseback riding in New Jersey? Local farmlands host a variety of riding stables and…
Stretch Recovery Lounge — an assisted stretching and athletic recovery facility — is opening up in Montclair at 130 Valley Road, which was previously NJ Fitness Factory. The business’ Facebook…
Drop Fitness is opening in Montvale and it’s bringing four studios from New York City into one massive gym space in Bergen County. And additional luxury amenities that are hard…
