
Rest + Recovery: Sleep Well-Being Workshop at Loopwell
May 29 @ 7:00 pm - 9:00 pm
$55
This workshop is designed to help you reclaim your sleep and improve your overall well-being. Explore the interconnected factors that influence your sleep, offering practical tools such as yoga nidra, relaxation tea, rest products by Green Compass, and mindfulness techniques on May 29th from 7PM to 9PM at Loopwell, located at 80 Maple Avenue, Montclair.