Mindful Movement + Meditation to Channel Our Mom Sense with Kanan + Kanika at Loopwell

Treat yourself to a memorable evening of Mindful Movement & Meditation where we channel our inner superpower, our Mom Sense, specially crafted just for you!

• Replenish Your Spirit: As nurturing caretakers, it’s easy for mothers to get caught up in the whirlwind of daily life, often forgetting to prioritize their well-being. We encourage you to pause, breathe, and reconnect with yourself.

• Celebrate Your Strength: Motherhood is a journey filled with love, sacrifice, and unwavering strength. You deserve this moment of tranquility and acknowledgment.

• Tea Tasting: After the session, we invite you to fill your cup (literally). Savor the flavors of aromatic herbal teas and delectable light bites. It’s a treat for your senses and a perfect way to conclude your special day.

• Connect & Cherish: Join fellow moms in a warm and supportive environment where you can share stories, laughter, and moments of connection.

We’re excited to celebrate with you!

About Kanan
Director of Spiritual Wellbeing at Loopwell/ Psychotherapist | Yoga & Ayurveda Teacher

Kanan has always had a passion for helping people, which led her to a career as a therapist and yoga teacher with a focus on well-being through all stages of life. Born in India, the birthplace of Yoga, Kanan was introduced to physical and mental health through her upbringing and lifestyle. Melding her psychotherapy training with yoga, meditation, and a holistic healing approach, Kanan has designed her unique practice of well-being and become a leading expert for body, mind, and spiritual awareness. Kanan founded The Vastu Yoga, based on the classical and therapeutic teachings of a well-aligned yoga practice. Kanan approaches Yoga as an art form. Her yoga classes are rhythmic and robust, integrating energizing and restorative movements with clear attention to what is present in body constitution, mindset, and breath. Through meaningful teachings and steady practice, yoga, and the supportive modalities informs us that we can strengthen and refine the shape and quality of our body, mind, and heart.

Learn More: KananKapila.com
Instagram: @kanankapila
Email: welcome@kanankapila.com
Phone: 973.509.YOGA

About Kanika
There’s no hood like parenthood! She hosts the popular podcast That’s Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and their superpower of intuition (their “mom sense” and “dad sense”). Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Michel Perry, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House. Kanika has been featured on ABC, NBC, Fox, and Thrive Global. She is a founding member of RISE by Sundara where she mentors young women in underserved communities across the globe fueling their entrepreneurial goals for social good.

Learn More: kanikachaddagupta.com
Instagram: @kanikachaddagupta

Price: $ 55 + processing fee (includes gift and special tea tasting)