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Forest Bathing: Nature Therapy with Terry at Glenfield Park
April 26 @ 10:00 am - 11:30 am
$35
Deepen your connection with nature in a slow meditative walk in Glenfield Park. Learn about the Japanese practice of Shinrin-Yoku with mental and emotional benefits. The immersion will last approximately one hour and a half and will cover about 1/4 mile. Come and enjoy this spiritually & emotionally enriching experience.
Participants must be able to navigate slight hills and uneven terrain, as well as feel comfortable sitting on a rock or the ground. Please dress comfortably.
Limited to a maximum of 12 participants for each nature immersion. Please dress comfortably.
Led by Forest Bathing certified teacher Terry Fierro.
About Terry:
Terry Fierro, MA, is a multi-passionate entrepreneur. A semi-retired educator, she teaches corporate professional development skills, mindfulness, and English as a Second Language in NJ and NY.
Learn More: Intro to Forest Bathing
Price: $35 + processing fee
