The Montclair Girl Team 
This article is sponsored by Rebel Core.
North Jersey is getting a new option for mat pilates. Rebel Core, an X-Former Pilates studio with locations in Roseland, Ramsey, and Cedar Knolls, is taking its high-intensity, results-driven workouts to the mats. Called Rebel Mat Pilates, the new 45-minute format combines strength, mobility, and control for a floor workout that is as challenging as it is rewarding. Read on to learn more about Rebel Core, an X-Former Pilates studio in Roseland with a new mat Pilates class.
About Rebel Core
The Rebel Core Method uses a custom X-Former machine to build strength, flexibility, and core control through slow, controlled movements. With resistance springs, a moving carriage, and supportive platforms, every exercise is engineered to challenge muscles while protecting joints. Your muscles will hate you (but only for a little while).
It’s a full-body workout that draws on principles from bodybuilding, physical therapy, and core-focused movement, all in just 45 minutes. The method is dynamic, empowering, and most importantly, effective.
Introducing Rebel Mat Pilates
Rebel Core is now taking its signature moves from the machine to the mat. The new Mat Pilates classes take the same core-strengthening, body-sculpting magic from the X-Former and translate it into a mat-based format. Expect deep core engagement, strength and mobility work, and slow, intentional movement for full-body results.
This new format makes the Rebel Core Method accessible to everyone.. With the 45-minute class format, it’s easy to fit a full-body workout into a busy schedule.
The Essentials
Rebel Core offers a New Student Special: 3 classes for $45- the perfect way to test out the mats and join a community that’s all about moving, sweating, and feeling like a rebel. Don’t forget to follow @rebelmatpilates to stay up to date on all the new locations and classes.
